Guided Imagery & Music (GIM) Therapy
A music-centered approach to deep emotional healing
Available in the Berkshires, MA, and virtually across the U.S.
What is Guided Imagery & Music (GIM)?
Guided Imagery and Music (GIM) is a powerful form of music therapy that helps you access your inner world through curated music, relaxation, and imagery. In this deeply supportive process, music becomes a guide — helping you explore emotions, memories, and insights that words alone might not reach.
Why Choose GIM?
Sometimes talk therapy isn’t enough. GIM is ideal if you:
Feel stuck or disconnected in traditional therapy
You are navigating trauma, grief, or life transitions
Want a more creative, spiritual, or experiential approach to healing
Need to reconnect with your body, emotions, or inner wisdom
What to Expect in a Session
Each session is 60-90 minutes and includes:
- A short check-in to set intention
- Relaxation and music listening with headphones, eyes closed
- Guided exploration of images, sensations, and emotions as they arise
- Integration and reflection with gentle support
You don’t need any musical background — just curiosity and openess to the process.
In-Person & Virtual Options
📍 [COMING SOON] In-person sessions available in Berkshire County, MA
💻 Virtual sessions offered nationwide (good headphones required)
Your healing journey starts now
Let’s do it together
Embark on a transformative journey of self-discovery and healing by choosing to work with me as your dedicated and compassionate therapist
HAVE QUESTIONS OR WANT TO CHAT? FEEL FREE TO CONTACT ME FOR A FREE 15-MINUTE CONSULTATION